Under 11
Under 11
At age 11, rugby training becomes more challenging with a focus on tactical skills such as positioning, running effective attacking lines, and defensive organization. Strength and conditioning are gently introduced to support the physical demands of the game. Training remains once per week on a weekday evening, with coaches emphasizing teamwork, leadership, and good sportsmanship.
Sunday matches are a key part of the experience for 11-year-olds, with fixtures against local clubs where players compete in age-appropriate contact rugby. These games build confidence, resilience, and a deeper understanding of the sport. Ampthill Rugby fosters a welcoming environment where players are motivated to improve while having fun.